How Sleep Stages Affect Dreams: Unraveling the Mysteries of Our Nighttime Experiences
How Sleep Stages Affect Dreams: Unraveling the Mysteries of Our Nighttime Experiences Sleep stages play a critical role in shaping our dreams, affecting both their content and the vividness we experience during them. Understanding how these stages influence dreams can offer insights into our subconscious mind, emotional health, and overall well-being. In this article, we’ll…